Thriving through disruption – building resilience for individuals and teams
With the screen industries facing severe disruption as a result of the global pandemic, this course is designed to help individuals and teams build resilience, face uncertainty and manage change.
Caroline Forman will deliver an engaging interactive workshop, coaching delegates on some key practical exercises which help to build resilient behaviours.
Exploring the definition of psychological resilience, the session examines why resilience is important to help us through significant change.
Wednesday, 10th February, 11:00am – 12:15pm, via Zoom.
Who is this course for?
This course is for anyone working in TV, film, gaming, VFX or other areas of the screen industries in Yorkshire and the Humber. Whether you’re beginning your career, working as a freelancer or are an experienced screen industry professional, this free course can help you to build resilient behaviours and successfully manage change.
With over 20 years’ experience working in small and large businesses in HR roles, Caroline is an experienced Change, Wellbeing and Career coach and Leadership Development facilitator. She specialises in enabling individuals and teams to understand themselves, their reactions to others and how they can maximise their personal traits. Starting her career in Resourcing, she moved into Talent Management, Leadership Development and Coaching. She has worked in start-ups, small and large global businesses within a variety of sectors including Retail, Finance, Public Sector, Manufacturing and IT.